Qigong is a self-healing art from China for more than 5000 years. Through breathing techniques, gentle movement, and meditation; Qigong helps cleanse the toxins in your body, restore energy and reduce stress .
Qigong can help you:
Relieve your stress
Ease chronic pain
Boost your immunity system
Improve your metabolism & digestion system
Rejuvenate your body & slow aging process.
Sickness healed or symptoms relieved
In fact, Qigong has been identified the most powerful healing technique the world has ever known.
Gold Dragon Tai Chi Academy is nationally accredited and recognized by the following governing bodies: Australian Institue of Sport, Martial Arts Industry Association, Kung Fu Wushu Australia.