Philosophy of Qigong

• Essence of Qigong          
• Yin and Yang Theory                 
• The Three Treasures of Human Body     
• Three Fundamental Elements of Self- Healing Qigong      
• Five Main Core Processes of Qigong 
• Meridians and Acupuncture Points

Qigong Practice (Practice and Experience how your Qi flow through the Meridians and Acupuncture Points)

• Mind Regulation
• Inner Visualization
• Abdominal Breathing
• Micro Universe Qi Circulation
• Qi Back to Dantian     

In addition, at the end of the Workshop you will also Achieve:

• Understanding of Self-Healing Qigong principles and elements, active exercises, energy and healing techniques  

• Understanding of human nature and an ability to guide and help others 

• Understanding on how to deliver an introduction to the healing power of Qigong in a simple, guided, and consistent manner 

• Understanding on how to teach Qigong safely and effectively 

• Lead a small group on Qigong mediation in the Qigong Workshop 

• Modify the practices for special situations 

• Initiate and manage classes, workshops, and private lessons 

• Manage and market your business and network

A comprehensive Qigong Instructor Course Workbook will be provided. 

All participants will be awarded a Qigong Instructor Certificate for Health and Wellness Program on fulfilling the requirement criteria and successfully completion of the Workshop.